Yoga Day Celebration at UEM Jaipur.
Yoga Day Celebration at UEM Jaipur
On June 21, 2024, UEM Jaipur celebrated International Yoga Day with great enthusiasm and fervor. The event was organized under the esteemed supervision of Dr. B. S. Yadav, the Director of Physical Education and Program Officer of the National Service Scheme (NSS), in collaboration with the NSS and the Unnat Bharat Abhiyan (UBA).
The celebration commenced early in the morning with an inaugural speech by Dr. Yadav, who emphasized the importance of yoga in promoting physical, mental, and spiritual well-being. He highlighted the significance of incorporating yoga into daily routines to foster a healthier lifestyle and reduce stress. His inspiring words set a positive tone for the event, encouraging participants to embrace the holistic benefits of yoga.
The yoga session was conducted in the ground floor auditorium of the university campus, providing a serene and conducive environment for the practice. The session was led by experienced yoga instructors who guided the participants through a series of asanas (postures), pranayama (breathing exercises), and meditation techniques. The participants, including students, faculty members, and staff, engaged in various yoga poses such as Tadasana (Mountain Pose), Vrikshasana (Tree Pose), Bhujangasana (Cobra Pose), and Savasana (Corpse Pose), among others.
The event also included interactive segments where the instructors shared insights on the philosophy and history of yoga, its health benefits, and tips for integrating yoga practices into everyday life. These segments were particularly beneficial for beginners, providing them with a deeper understanding of yoga and its transformative power.
In his closing remarks, Dr. Yadav expressed gratitude to the NSS and UBA teams for their collaborative efforts in making the event a success. He also acknowledged the enthusiastic participation of the university community, highlighting the collective spirit and commitment to promoting a culture of health and wellness at UEM Jaipur.
The celebration of Yoga Day at UEM Jaipur not only reinforced the university’s dedication to fostering holistic development but also contributed to the global movement of promoting peace, harmony, and well-being through yoga. The event concluded with a collective meditation session, leaving the participants feeling rejuvenated and inspired to continue their yoga journey.
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